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Results for "keyword: "nurturing""
Deal with Winter Depression By Frederic and Mary Ann Brussat Spiritual Practice A spiritual exercise to help you explore the moods and meanings of winter.
Take a Restorative Bath By Susannah Seton, Sondra Kornblatt Spiritual Practice A suggestion to rejuvenate with a good soak.
Water Song By Cait Johnson Spiritual Practice A practice for letting your anxiety and stress wash away with the sound of water.
Who Am I Feeding? By Hale Sofia Schatz, Shira Shaiman Spiritual Practice A daily food and eating practice for becoming more physically, emotionally, and spiritually aware.
Cuddle with Someone By Alan Epstein Spiritual Practice Soothing another and yourself.
Five Contemplations Before a Meal By Allan Lokos Spiritual Practice Mindfulness practices for eating.
The Nostalgia Factory By Douwe Draaisma Book Review An engaging book on memory and ageing that melds psychology, science, and stories from elders.
Self-Healing with Breathwork By Jack Angelo Book Review 57 conscious breathing and visualization practices.
Plant Seed, Pull Weed By Geri Larkin Book Review Wise and entertaining Buddhist advice on spiritual qualities and practices to nurture the garden of your life.
In Defense of Food By Michael Pollan Book Review A thought-provoking book on the meanings and values placed on food in America.

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