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Emotional Alchemy Emotional Alchemy
Preserving our tenderness from negative emotions Preserving our tenderness from negative emotions
First cultivate impartiality First cultivate impartiality
The energy of emotions as part of spiritual work The energy of emotions as part of spiritual work
Passion when transmuted Passion when transmuted
How we relate to adverse conditions is a choice How we relate to adverse conditions is a choice
The greatest source of strength The greatest source of strength
Emotional Alchemy Encouragement to see how even disturbing emotions can enhance our lives.
Emotional Alchemy Emotional Alchemy With Tara Bennett-Goleman and Daniel Goleman is a one-hour interview on how to overcome disturbing habit energies.
Emotional Alchemy Melds insights from cognitive psychology with ancient Buddhist knowledge to explain paths toward the transformation of our emotions.