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Results for "tradition: %22Buddhism%20-%20Tibetan%22, latest_content: 1"
Meditating on Stream of Conscious Moments
A practice for opening yourself to direct experience of the present.
Ecoanxiety
A meditation for ecoanxiety and climate despair.
Realizing Emptiness and Connection
An analytical or observational meditation to develop wisdom.
No Solid Self
An analytical meditation to help develop wisdom and understanding of the self.
Birthday of His Holiness the 14th Dalai Lama
Celebrating the birthday of the Nobel Peace Prize Laureate who is the spiritual and temporal leader of the Tibetan people.
Compassionate Choice Practice Worksheet
An hour long practice to guide you from being triggered to gaining perspective and balance.
Compassion and Forgiveness
A 15-minute meditation for when you are hurt by somebody.
Love and Kindness
A 10-minute self-compassion practice.
Long-Standing, Recurrent, Painful Patterns
A 15-minute embodied imagination practice for transforming recurring upset or conflict.
A Good Heart
An idea for how to practice being goodhearted.
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