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When I Feel Criticized or Snubbed
A short meditation for cultivating self-compassion in the face of rejection or criticism.
Compassionate Presence
A reflection, prayer, and scripture for divine compassion.
Far from the Tree
A reflection, prayer, and scripture to change our relationship to those we perceive as poor or weak.
Living on Planet Earth
A reflection, prayer, and scripture for the suffering caused by humans.
The Pattern of Transformation
A reflection, prayer, and scripture to change our relationship to suffering.
Cultivating Relationships
A reflection, prayer, and scripture on how we relate to strangers.
When I Feel Critical of Myself
A short meditation to restore a sense of our own goodness.
Broken Open
A reflection, prayer, and scripture for faith and peace in the face of suffering.
Longing for Compassion
An exercise for increasing awareness of our need for compassion.
Removing the Boulders
A reflection, prayer, and scripture to give more and keep less.