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A diamond is a chunk of coal that made good
A diamond is a chunk of coal that made good
The Patience to Bear Sorrow
In these times, resilience is enjoying a great deal of support from scholars of psychology as a personal quality that enables people to bounce back from trauma and loss. But in an essay on aeon.co, …
One good memory
One good memory
Sailing Through a Storm
By Ameena Naqvi for KidSpirit’s The Myth and Magic issue.
The waves crashed softly against the boat, pushing it towards the shore. My grandfather stepped off the boat and tied the rope to the …
Sunflowers for Distressed Hearts
"The sunflower is mine."
—Vincent van Gogh
Making the Most of Every Day
Catholic Wisdom
Praying is our daily appointment with wisdom.
— Thomas Merton quoted in Hanging Onto Hope by Melanie Svoboda
Just Keep Swimming
By Abraham Weitzman in the KidSpirit Resilience issue.
My family places faith in DBT — Dialectic Behavior Therapy. DBT is based on a combination of accepting your feelings and behaving in a pos…
Dealing with Resilience Fatigue
In a Wall Street Journal article dated February1, 2022, "Still Feeling Pandemic Miserable? There Are Ways to Dig Out," Alex Janin takes a cogent look at the findings of the General Social Survey con…
Cultivating Resilience
One of the pivotal goals of holistic health care is cultivating resilience, the ability to absorb change and to bounce back from setbacks, disappointments, and failures. In an article in The Harvard…
The Promise of Winter
A collection of meditations based on passages from the psalms.