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Results for "keyword: "Anger", latest_content: 1"
Peaceful Heart
A substantive look at how patience can be an antidote to aggression and help us maintain a peaceful heart.
Peaceful Heart
An introduction to how patience removes obstacles to our having an open and tender heart.
Thich Nhat Hanh
Thich Nhat Hanh on accepting and transforming our states of mind.
To the Unfriendly
A meditation on love toward people who are unfriendly.
Bite Your Tongue
An unspoken prayer ritual for those times we are tempted to utter unkind words.
Sri Sri Ravi Shankar in Celebrating Silence
How can you always be happy?
How to Practice Democracy at a Family Dinner or Reunion
Practices for handling this common situation when those of different opinions and worldviews are present.
Three Objects, Three Poisons, and Three Seeds of Virtue
A practice for transforming our poisons into virtues.
Learn to Say No
Advice for when we're feeling burned out or overwhelmed.
Recognize the Intention Behind Anger
A call for consciousness in response to our feelings of anger.