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Results for "keyword: "Enemies", latest_content: 1"
Transforming Your Feelings Toward a Difficult Other Guidance for honoring and healing your feelings in difficult interactions and relationships.
Welcoming the Stranger Meditation on heart-centered connection to an other.
Chronic Difficult Encounters A call to use a Hebrew word from the Torah in response to a difficult interaction.
Noticing Contrasts in Your Life Guidance for using simple observations to lead to greater consciousness.
Seven Rounds A meditation for contemplating our relationship with seven groups of people.
A Blessing for an Aggravating Moment Letting go of anger by replacing it with a blessing.
Hostiles A western that depicts the miracle of turning away from a life of violence, hatred, and anger.
Self-awareness as a Path to Hospitality An exercise for practicing reverence toward yourself as you develop your capacity for hospitality to enemies.
Opponents as Teachers How the forces that oppose you can teach inner strength, courage, and determination.
Removing Bias through Equanimity A set of steps to contemplate in order to transform reactions.