Results for "keyword: "yoga""
Aliveness A call to identify and incorporate into your life that which brings you joy, peace, and a sense of being alive.
Actions and Prayers Connecting what you say and what you do.
Go To Class A recommendation to attend classes that will heighten your present-moment awareness.
Your Compassionate Yoga Heart Affirmations to incorporate in your yoga practice.
Shrug to Release Tension Simple yoga to alleviate tension in the shoulders.
Music for Yoga Practice Using music to connect you with the instrument inside you.
Making Room A short meditation on making room for meaning in your life.
Mouth Yoga Smiling and releasing to relax the face.
A Devotional Toolkit for Times of Crisis Practices from the World's Religions