Ways of practicing Openness include respecting differences, cross-cultural experiences, travel, and the specific spiritual practices below.

Attend an ethnic celebration, a parade, folk dance, or music festival in your community and talk with participants about their heritages. Or eat at an ethnic restaurant and ask about the food and the people serving it.

  • David Deida reveals how opening our hearts to others changes everything.
  • Karen M. Jones suggests practices we can do to open ourselves to serve others.

More Spiritual Practices about Openness