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Results for "keyword: "depression""
A Day Without "The News" By Alan Epstein Spiritual Practice Taking a break from current events.
Rejoice in Good Fortune of Others By Pema Chodron Spiritual Practice Making a point of wishing people well.
Practicing Compassion with Tonglen Meditation By Pema Chodron Spiritual Practice Advice on how to practice tonglen meditation.
Welcoming Emotions By Habib Todd Boerger Spiritual Practice Being open to your feelings as a gateway to being open to the feelings of others.
Let it Be By Pragito Dove Spiritual Practice Accepting emotions that you don't like.
Holding Opposites Together By David Richo Spiritual Practice A passage to serenity and courage.
Working with Sadness By Frederic Brussat Spiritual Practice Feature Simple prescriptions for facing and alleviating different kinds of sadness.

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