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Meditating on Stream of Conscious Moments By Scott Snibbe Spiritual Practice A practice for opening yourself to direct experience of the present.
Finger Balance By Resmaa Menakem Spiritual Practice An activity to help you settle your body.
Personal Space By Resmaa Menakem Spiritual Practice A healing and grounding exercise to help you remember and honor your body.
Birthday of Thich Nhat Hanh By Frederic and Mary Ann Brussat Naming the Days Ways to celebrate the birthday of Zen Master Thich Nhat Hanh.
Birthday of Gerard Manley Hopkins By Frederic and Mary Ann Brussat Naming the Days An opportunity to savor objects or nature as signs of the Divine.
Five Senses Forest Bathing By Cyndi Gilbert Spiritual Practice An active form of meditation to ground you in the natural environment and connect you to both the forest and yourself.
Mindfulness of Breathing By Stephen Batchelor Spiritual Practice A lush description of the collectedness that is mindfulness of breathing.
Birthday of John James Audubon By S&P Team Naming the Days Honoring the ornithologist, naturalist, and painter who painted, catalogued, and described the birds of North America.
Passage Meditation By Tim Flinders, Doug Oman, Carol Flinders, Diane Dreher, Habib Todd Boerger Spiritual Practice Feature A concentrative meditation on an inspirational passage.
Right View By Sarita Tamayo-Moraga, Darlene Cohen Roshi Spiritual Practice One of the practices of the Eightfold Noble Path in Buddhism.

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