A Year to LiveBy Stephen LevineDescribes the author's experiment to live as if he were dying using the practices of gratitude, forgiveness, journaling, and shadow work that help him mine meaning in the process of dying.Forgiveness
The Zen of EatingBy Ronna KabatznickUnspools the meaning of the Four Noble Truths as related to eating, calling them recipes for nourishing the heart by changing your mind and attitudes.Gratitude